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Are you one of those who train or do sports at home? If the answer is YES, surely you do routines and cardio exercises,...
Dance is a discipline that is characterized by vigorous and energetic movements, and by the extreme positions that the dancer performs with his feet,...
Undoubtedly, the ankle sprain is one of the most frequent foot injuries among the population, especially in athletes (although...
WHAT IS PLANTAR FASCIITIS? The plantar fascia is a band of elastic tissue that runs from the calcaneus (heel) to the...
The feet are a fundamental part of our body when we go hiking or on a mountain route. However, on many occasions, not...
In most sports (running, soccer, hiking, etc.), the foot is the main character in every movement. Therefore, we are all...
